Ruck Sack, Warm Trouser, Warm Jacket, Warm hi-neck -Rain Coat or Parka Jacket and Trouser -Warm gloves, Woolen socks, Woolen cap, Sunglasses -Water bottle (normal 1.5 L bottle of any soft drink also work) -Trekking stick, Trekking boots, or Durable Joggers -Torch with extra Batteries, Tissue roll -First aid basic medicines for personal use
